The Quest for Tai-Health
There is a time for every event under
heaven-                           Ecclesiastes 3:1
Omikron Blood Type
The person who says it cannot be done should not interrupt the person doing it.
Chinese Proverb. from Hulda Reger Clark curezone.com
I started learning about blood types in the mid nineties and how it effected a lot of what was happening in my body. Did you know? what you eat affects your mind, body connection. The Bible tells us that " For the life of a creature is in the blood," partial quote Leviticus 17:11. Omikron is the greek alphabet letter o.......I will give links for the books of authors later, I started reading about the different blood types, how the food we eat is either highly beneficial,neutral or to be avoided. We all know that, that which is not good for us is what we gravitate toward......all the wrong foods that smell, look and taste good.....mmmmmm yummy. Then we have problems in our body's and wonder "why me, must be getting old". Guess what ,try putting inferior fuel etc in your car and see how long Betsy keeps rolling. For some of us, we change right now, for others it takes awhile I was in the later group...when ya get tired of being tired "change that you can believe in" will come, that is what I did! I've read this information over and over.....I exercise lose a few pounds go back to old eating habits....... uh oh the weight is back. We would not eat poison on purpose yet that is exactly what we do eating the wrong foods, know what, it's not that hard to change......... this is part of the quest for tai-health. As of July 1 2009 I've started to eat the highly beneficial foods for my blood type. This page is a work in progress...I kept reminding myself that my health is my responsibility no one else!!!!!, that's not to say we don't need doctors because we do. I'm an omikron blood type (o) the foods that work best for me are fruits, vegetables, meat, not all fruits, vegetables or meat. Then there are the liquids like green tea and water certain seafood, no dairy, olive oil, flax seed, some nuts and seeds, adsuki beans or black-eye peas, omikrons don't tolerate whole wheat products at all,it is the causes for weight gain for omikrons, spices, condiments, herbs, supplements and exercise well you get the idea. This is the same for alpha (a), beta (b) or alphabeta (ab) blood types.  Eat according to your blood type. One day after martial art class some one ask our teacher about eating certain foods, his answer was eat what make your body happy. When we eat what is right for our blood type your body will indeed be happy...........smile. "Are you living life or is life living you?"




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